Outwork Lacrosse offers individual and group sessions for boys and girls of all ages and experience levels.  Whether they are just picking up a stick or looking to take their game to the next level, sessions are customized to meet and exceed your child’s goals. Coach O'Hara is experienced in coaching all aspects and positions of the game including goalies. Sessions can be spent working on passing, catching, dodging, shooting, ground ball work, defense, face-offs/draws as well as situational lacrosse and decision making. Footwork, speed and agility training are incorporated into each session. Players can work alone, with friends or siblings. Sessions last one hour and can be held at Outwork's New Canaan location or your own yard.  

PERSONAL TRAINING SESSIONS

 

OUTWORK

AND

OUTPLAY

THE COMPETITION

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Coach Chris O'Hara


It’s never too late to learn how to play lacrosse. Coach O'Hara first picked up a lacrosse stick when he was ten years old, but didn’t start playing organized lacrosse until 8th grade. Others had years of experience over him, but he knew he could narrow the experience gap and render it insignificant by outworking the competition. A product of the Delbarton School in N.J., Coach O'Hara played college lacrosse at Dartmouth College and captained the team in 2001. After graduating he played in Australia for the Glenelg Lacrosse Club. Coach O'Hara has been involved with youth lacrosse for over twenty years. His passion for coaching is fueled by seeing players develop confidence in their game while growing to love the sport. 

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“If you want to look good in front of thousands, you have to outwork thousands in front of nobody.”
-Damian Lillard

 

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